Tottenham signing Lucas Bergvall admits he's been hitting the gym while with Djurgarden.

The 18 year-old will join Spurs this summer.

He told Expressen: "There has been an awful lot of gym training. Lots of weights above all, back and front. Everything is possible.

"I have become more physical in general, I get into more duels and cover the ball better.

"I have always run a lot and have put on many kilos and it feels like I have become even stronger this season.

"It's incredibly fun and a good proof that what you do is working."