Wolves youngster Ryan Giles says his loan spells has been 'invaluable' for his career.

The 22-year-old joined Blackburn Rovers on deadline day, which will be his fourth spell away from Molineux.

"It's massively (invaluable) for me and my career," Giles said on BBC Sport Lancashire.

"I've managed to get a good number of games under my belt now and good, different experiences. Every team I've been at has posed something different.

"I've had to adapt to different players and different styles, so it's all good for my learning development and ultimately it's made me a better player.

"This is a part of going out on loan, every team is in a different position and I've been able to experience teams that are fighting to stay in the division, like last season with Rotherham.

"Now I've come here and hopefully looking to get promoted to the Premier League."