After making his full Premiership debut, the week became even better for West Ham's young defender James Tomkins.

Tomkins hit two goals as England defeated Russia 3-1 in an Under-19 international friendly in Milton Keynes - the same week as he made his first senior start for the Hammers against Everton.

He told BBC London 94.9: "It's hard to put this week into words. I still can't believe it now, I'm still buzzing.

"To score two goals as well, it's been a very good week for me."