Tottenham midfielder Dele Alli says they need to throw everything at the FA Cup this season.

Alli captained the side during a 7-0 rout of League Two Tranmere in the FA Cup third round on Friday and told his team-mates to go one better than last season's defeat by Manchester United in the last four.

"We want to win trophies, that's our aim and we've been playing well, we've been getting quite far in recent years without quite having the finished product," said Alli.

"But it's about time for us, as players, to start winning things."