West Ham United defender Jonathan Spector says they can win the Carling Cup - and stay up - this season.
West Ham's last appearance in the semi-finals of the League Cup was in 1989 when Oldham Athletic defeated them 6-3 on aggregate.
"Any four teams in the semi-final can win it and why can't it be us?" Spector said, insisting that the east London club can also move off the bottom of the Premier League.
"Absolutely. There's still a lot of points to play for and we'll be doing everything we can to get every last one of them," he said.
