Manchester City defender Micah Richards is delighted with the way he's performed for England in the U21 Euros.

He said: "This tournament shows the talent of some of the best young players in the world and it's good to be part of that to show what I can do. You're always trying to prove yourself and I think I've showed my qualities here.

"This is the stage to keep my form going after a season where I played some of my best football at the end. I think I'm back to my best now, having had ups and downs. My confidence is also back so I feel I'm good enough."