Freddie Ljungberg says he'll be fit for West Ham's next game against London rivals Tottenham.

"I am happy to be back to full strength with my body," he told whufc.com. "I feel strong and have had lots of time to recover. The last week at West Ham felt good, and I had great support from our rehab staff.

"I am looking forward to coming back, after the international games, to West Ham.

"Our next game is a local derby against Spurs and important to both clubs in a number of ways."