Liverpool captain Steven Gerrard feels more confident about his fitness.

Gerrard at least believes he is physically prepared to meet the challenge at the next World Cup, having apparently overcome the injury problems that have dogged his career.

"Two or three years ago, the way my body was feeling, I never thought I would make this World Cup," Gerrard said.

"Since I have got my groins sorted out, my form for England in the last 12 months has improved.

"I'm not the type of player that can play with injuries or problems and blank them out. I like to go on to the pitch feeling strong and healthy.

"I'm excited and I feel strong and I feel I can make a contribution if we make it to Brazil and that's the reason I feel like it's a must."