Former West Ham United winger Ossama Ashley has joined Colchester United on a free transfer.

The 22-year-old has been on trial with the U's before signing an initial one-year contract.

He told the club's website: "I'm a physical player, I get around the pitch, I'm very hardworking and I leave everything out there."

"I want to get as many games as possible and gain experience with the lads."

"The lads and the coaching staff have been great with me, and I'm excited to get started."

"I like the ambition of the club and I know what they want from me."