Wolves midfielder Joao Moutinho says he has plenty of years left in his legs.

The Portugal international is now 32.

But he says: “It's good for me to be at an ambitious club which wants to win, that keeps you ­motivated.

“When I'm younger, maybe I don't do the things I do now. The way I eat now isn't the way I ate 10 years ago. Now I eat more vegetables as it's ­important not to only eat hamburgers and these kind of things.

“I look after myself now. Maybe it's worked for me ­because I feel stronger."