Manchester United fullback Diogo Dalot says he's better for last season's loan with AC Milan.

Dalot is keen to use the experience garnered from his season-long loan with AC Milan to help the Reds kick on in the current campaign.

He told manutd.com: “I think it was very important in terms of confidence and game time. I was the only player who was available for every game through the season and that's an extra thing for me which I didn't have in the two seasons before that. I feel very energetic, fit and more mature – that's the big point for me and I'm ready to show everyone what I can do.

“You learn a little bit of everything, not just because it's a different culture and a different league and different people – there are always learning points, not just football-wise but outside football too. But on the football side, I've experienced very different ways of playing in the Premier League and in Italy – it's a different style of playing and I adapted to that. I think I've learnt a lot of things that can help me succeed this year."