Lingard has come in for criticism for his performances in the past 18 months, with some saying he is too focused on endeavors outside of football.
But the 26-year-old believes that he lives a very boring life, and criticism of him is unfounded.
"I'm always an active guy," he told the Official Manchester United Podcast.
"When the world cup was on I dropped a couple of pieces and they sold out straight away. Ever since then I've carried on doing it.
"I don't do the manufacturing and stuff like that. I think people think I'm doing everything for it. They're like 'just concentrate on football'.. I don't go to the factories, pack them, do you know what I mean?
"I'm not getting tired doing anything. If you came home with me you'd just think I'm boring."