Frank Lampard has spoken publicly for the first time since his sacking by Chelsea.

Speaking at the Willow Foundation in a Q&A ahead of the London Football Awards, the former England international opened up on life after his Stamford Bridge exit.

"No matter how good you think you are or whatever circumstances you are in, [being sacked] can happen," he said.

"It gives you a sense of perspective of what's important. It came at a time where we were due a young son and it has given me a lot more time to be home so you count your blessings on that front.

Since leaving the club, Lampard had been linked with manager's job at Bournemouth before the appointment of Jonathan Woodgate, as well as being touted as a possible replacement for England under-21 boss Aidy Boothroyd.

However, despite admitting he was 'flattered' by the offers, he says he is waiting for the 'right' opportunity to present itself.

"It has been great to be around the family, he added “I have had some opportunities that have come up in the last six weeks to two months that have been flattering and nice but it wasn't the right thing. It has certainly been nice to step out having been managing two and a half years full pelt."