Norwich City defender David Fox says the tension has eased after winning their first game of the Premier League campaign last week.

The Canaries recorded a hard-earned 2-1 win at Bolton last weekend, where manager Paul Lambert had made half-a-dozen changes to his starting XI.

"Now we have got that win under our belts, which our performances have deserved, the lads are a lot more relaxed and there is a lot better atmosphere around the place," Fox said.

"It just shows there is nothing to fear now we have got that weight off our shoulders, we can go and turn those good performances into three points which we need.

"If we can go to places like Bolton and win it gives everyone a massive confidence boost going into the next few games."