"I know it has become noticeable that in the last month I was looking a bit jaded from all my travelling and playing in the summer, and I haven't felt at the top of my game, but this was the first time in three years I haven't had to go away on international duty.
"It has done me the world of good as I have felt really fresh in the past week. I am really looking forward to the game and getting back into it feeling like I have had a proper break and knowing my energy levels are back up and I feel sharper."