Arsenal midfielder Aaron Ramsey feels more confident in his fitness this season.

Ramsey admits he's delighted with consistency.

He told the London Evening Standard: “I know what I'm capable of doing, I just want to stay fit and healthy and let my football take care of itself.

“I've been putting everything out there and hopefully it will continue.

“I have adapted my body to the load of playing in the Premier League and am building up that fitness gradually.

“I've felt really good so far and hopefully that'll continue for a long time now."