Liverpool defender Dan Agger is determined to hit the ground running in preseason.
The Dane has worked industriously at Melwood to ensure he's in peak condition to begin pre-season training in July.
Agger told Liverpoolfc.tv: "The injury is coming along okay. It's been really hard the last few weeks, especially when I was on crutches, in a brace and couldn't move.
"I am definitely confident I can come back stronger.
"I know I say this every time, but I have really done everything this time to make every single muscle in my body stronger and I have done everything in the right way.
"If I could do something to make sure I wouldn't get injured again, I would do it no matter what it was.
"Of course, it's always frustrating to be injured, no matter if the team is playing well or poorly.
"There is nobody who is more frustrated than me, but I just have to focus and stay positive."