Tottenham midfielder Harry Winks started his first game for five months following an ankle injury in Tuesday's 1-0 Carabao Cup home win against Barnsley.
"I feel like I'm 100 per cent now," Winks said after the game.
"It was a perfect opportunity to go out there and really put everything behind me and just move on, and start the season from now.
"It's difficult when you're playing at 70 per cent in training and you know you're really giving it everything you can but there's a little bit of pain here and there, which is frustrating. But it's football.
"Luckily enough I can say, touch wood, that everything's ok now and it's really feeling good and I'm feeling confident and strong."