West Ham United midfielder Mark Noble says he'll be a stronger player for last week's twin thumpings.

"We've lost to Chelsea 4-0 and lost to Liverpool 4-0 but you need these times in your career to make you stronger," Noble told whufc.com. "Hopefully I can take that from this. We need to train hard and get ourselves ready for Sunday because it's a massive game for the fans and for the club and we need to put the performance in.

"We have to pick ourselves up. We have to get ourselves together in the days leading up to the game and we have to put a performance in. We got punished the last two games and we haven't been good enough so we have to get on with it and put a performance in on Sunday."