West Ham United captain Matthew Upson is delighted with James Tomkins' start to the season.

Upson told whufc.com: "This is a great opportunity for James. He has shown he is capable of holding his own at this level and he has improved and progressed really well.

"It is important for young players to get the opportunity at the start of their career to establish themselves and show how good they are. I am sure he will take full advantage."