Tottenham midfielder Scott Parker admits he's delighted with his form for England.

Parker's performance in England's win against world champions Spain won praise from all quarters, not least national boss Fabio Capello, who described it as 'incredible'.

"It was a very difficult game, we won it, but it was tough," Parker told the Spurs website.

"I was delighted with how it went and we won, to do that was important. It was a good 10 days away and I enjoyed it and now it's back to business at Spurs."