Tottenham boss Martin Jol insists his rotation policy is the best way forward for his young team.

It's a natural progression for Jol after last season's fifth-placed Premiership finish and he said: "We should be confident for next year.

"We only see green lights and not red ones and just want to keep pushing forward.

"If your squad is strong - and we will try and have an even stronger squad next season - the players will improve and gain more experience.

"If we can leave out the mistakes, we will get better results."