Nigel Quashie is prepared to move away from West Ham United on-loan.

The midfielder told BBC London 94.9: "I've got to do what's right for me, and for me it's to want to play. If it means me going out on loan again, that's fine.

"Everything they've asked me to do I think I've done."

He added: "They have asked me if I would like to stay behind and get myself fit for a possible loan move, and I've made it clear that's probably the best option for me."