Norwich defender Ayala happy at Middlesbrough

Norwich City defender Daniel Ayala is enjoying his loan spell at Middlesbrough.

Norwich City defender Daniel Ayala is enjoying his loan spell at Middlesbrough.

The 23-year-old centre-back is yet to feature under Chris Hughton despite being involved in the Canaries’ pre-season plans.

“I couldn’t work out why I kept getting hamstring injuries and it may have been because I was doing too much work in the gym and straining my back,” he said. “I improved after cutting out the dead-lifts, and I got myself fit again.

“There’s nothing like playing games to make you feel sharper, because it was frustrating not being in the team at Norwich.”

 
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