The 23-year-old centre-back is yet to feature under Chris Hughton despite being involved in the Canariesâ€™ pre-season plans.
â€śI couldnâ€™t work out why I kept getting hamstring injuries and it may have been because I was doing too much work in the gym and straining my back,â€ť he said. â€śI improved after cutting out the dead-lifts, and I got myself fit again.
â€śThereâ€™s nothing like playing games to make you feel sharper, because it was frustrating not being in the team at Norwich.â€ť
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