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Newcastle, West Ham target O'Hara aims to prove fitness in Spurs friendly today

Tottenham midfielder Jamie O'Hara hopes to prove his fitness today to interested scouts.

O'Hara will feature in today's friendly against QPR.

The People says the game will see midfielder O'Hara make his long-awaited return from a serious back problem.

He has been sidelined all season following surgery but will start the match as he takes the final step towards a full recovery.

If Spurs are satisfied that he is fully fit then he is likely to leave the club on a short-term loan.

West Ham United and Newcastle United are watching developments closely.

 It's all kicking off again! Click here for the No1 coverage of Tottenham's winter market transfer news.

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