Manchester United winger Adnan Januzaj says he's better for his loan spell with Sunderland.

Januzaj arrived at Sunderland in August.

He said: “It has been very difficult because it is not easy to go from Man United to Sunderland. I had to just do it, I will learn from it because I am 22.

“People think I am 26 or 27, I am only 22. I know people want more from me.

“The other side of it is that they have to look at other parts of my game.

“I have learned a lot here and it will make me stronger.

“I don't know where I will be. I feel much fitter and I am happy and we will see what happens."