Manchester United defender Regan Poole is grateful for the support from senior teammates.

The Welshman has become a regular for the U23s this season.

"People like Jesse Lingard, Marcus Rashford and Paul Pogba came through the youth team and they are the ones that help us as they know exactly what we're going through," he told the BBC.

"They're all nice people and really genuine guys.

"They know it takes time. I get a bit ahead of myself sometimes and they tell me 'take your time' and 'slow down.'

"I'm 18 but some of them are 21 in the reserves now and had a little bit of a taste at the end of the season against Crystal Palace and did really well."