West Ham United winger Matt Jarvis has urged teammates not to drop their heads as they slide down the table.
Jarvis, 27, told the club's official website: "We need to stay positive and make sure we are working extremely hard as we did at Liverpool and get that positive result to kick-start our season. We can't feel sorry for ourselves.
"It's definitely time to roll our sleeves up and fight. However we get the three points, it doesn't matter what we do, we just have to get them and get ourselves up the league."