Tom Huddlestone hopes to stay with Tottenham.
"Last season was so frustrating," said Huddlestone.
"I made four appearances at the start but then I picked up the ankle problem which persisted for months. It was particularly hard when I was two or three weeks away from returning and then I discovered I needed another operation that ruled me out for the season.
"That was a big setback but once I knew I would not play again, I could concentrate solely on getting ready for this pre-season.
"I've had no problems with the ankle since. It'll be something I'll always have, I just have to learn how to manage it. I'll have to take it day by day, but I don't think it will be a case of missing matches because the games are far enough apart."