Everton players can expect a gruelling preseason.
Former Everton favourite David Unsworth, now carving out a new career for himself as a bright and innovative young coach at Preston, was a veteran of 14 pre-seasons at Everton under four different managers.
And he warned the Blues players in the Liverpool Echo: "David Moyes' pre-seasons are tough.
"He incorporates a little bit of old school mentality in with modern scientific methods.
"In David's early days at the club he liked see players being sick because he knew he had pushed them to the limit.
"That doesn't happen now because sessions are scientifically monitored and if a player is being sick he's clearly been pushed too far."
It's kicking off again! Click here for your No1 source for Everton transfer market news and gossip.