Everton goalkeeper Tim Howard has enjoyed his time off after the Gold Cup.
Howard, who played for America in the Gold Cup final on 25 June, has had his four weeks of rest and is now back with the Everton squad.
He told evertontv: "I think for an athlete at this level your rest is just as important as everything else.
"Ultimately I can't be prepared for this upcoming season without getting that rest. I feel very well rested and I look forward to what is to come."
Howard met up with the rest of the squad in Washington and is set to fly back to Merseyside on Sunday.
He is looking forward to regaining a modicum of routine after a hectic summer.
He explained: "I am looking forward to getting back home and unpacking my bags. I've been on the road for three months living out of bags, it's been like a travelling circus!
"I am looking forward to getting home, getting in my own bed and getting back to training every day."
