Jason Puncheon has told Crystal Palace fans he has some time to go in his recovery from a knee injury.

The winger provided the update in the programme notes from Sunday's loss to Tottenham.

Puncheon sustained the cruciate knee ligament injury during the clash with Manchester City on New Year's Day.

"From a personal point of view, I have five more weeks in the brace, so I am counting that down and then I'll be looking to recover as quickly as my body can," he wrote.

"I don't want to rush things but, as I am sure you can understand, I just want to be back out on the training pitch and playing as soon as possible."