Cook closer to Fulham comeback
"I'm not running outside yet which is frustrating because that's how you get your main fitness levels up. But in the last couple of weeks I've been able to do things that I wasn't able to do before. There is steady improvement and I'm hoping to start running outside within the next three weeks, then it will take a few more weeks to get fit.
"So I've said to myself that I want to be back to my old self, playing well and fully fit by Christmas and, fingers crossed, that's what's going to happen."