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West Ham's Upson credits shrink for England return

West Ham defender Matthew Upson has credited his sports psychologist for his return to the England team.

Upson said: "I use someone who I speak to a lot about my performance.

"We analyse everything - my behaviour, my training - and it's starting to pay off.

"It's a case of finding time to think positively about what you're going to do. Mentally, I'm stronger."

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Tribal Football Staff

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