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West Ham's Ashton: I want to be England regular

West Ham striker Dean Ashton says his main aim this season is to become an England first-choice.

Ashton, who broke his ankle two years ago while training with the national side, was called up by Fabio Capello this summer.

Ash, 24, said: "My main aims are to stay fit, play games and get goals. I want to be an England regular."

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