Manchester United midfielder Michael Carrick has no doubts about their team spirit.

United are recovering from their FA Cup elimination by Arsenal this week.

United's first-team players had a team bonding session at Cheltenham Festival races on Wednesday, and Carrick says the players are in it together and feeling positive about the season's run-in.

"We get on with it, we do what we know best," he told MUTV. "We train hard and stick together. We can't look back, we've got to move on and look to the next game, focus on that and be positive."

United face a tough schedule as the race for the top four intensifies, starting with Carrick's old club Tottenham Hotspur, who visit Old Trafford on Sunday.

"Every game from now to the end of the season is huge," adds Carrick, "particularly against teams that are in and around you [in the league table], and we've got a few of those games coming up. We'll be ready for Sunday."