Gretar Steinsson admits his first goal for Bolton in Saturday's win over Stoke was a fluke.
"I could say that I practised it every day for half an hour, but just an idiot would shoot from there!," declared the former AZ Alkmaar defender.
"It was a great ball from Kevin Nolan and my first touch wasn't good. I tried to hit it hard between the goalkeeper and the defence and it accidentally went where it was supposed to go.
"But it was important for us in the game as pre-season was one of the hardest things I have ever done. We have been through some crazy stuff."