Bolton Wanderers midfielder Fabrice Muamba admits England U21's run to last summer's Euro final was a great personal experience.

He said: "Looking back it was an unbelievable experience. With the players we had in that team I'm sure they will say how unlucky we were that we got to the Final and didn't perform to the best of our ability. Things never seemed to be going for us that day, but that's football, you live and learn. But we went out there and enjoyed ourselves and overall it was a good tournament.

"I just tried the best I can and the best I could for the team, but that's all in the past now.

"This time we want to go all the way through. We've been to the semi-final, the Final, now we want to lift the trophy and it's about bringing the trophy back home now."