Phil Jones feels he can still make it at Manchester United.
The defender has been linked with Arsenal and Stoke City this week.
"I've had ups and downs," he told JD Football. "It started off really well and winning the league in my second season was a dream, I've managed to play at a World Cup, been at a Euros, played over 100 games, overall not as many as I'd have liked but hopefully I can get many more games.
"I didn't play much football last season so it's important for me to stay fit and give myself a bit of an edge at the start of the season, come back fit and strong. I've started seasons off and set this goal and that goal, and I want to do this and I want to do that.
"I just want to play football this season and just enjoy it, play games and win things ultimately and hopefully we can do that."
On United manager Jose Mourinho, Jones added: "It's been enjoyable and there's a freshness about the place and I think as time progresses then we'll understand the way he wants to play, the way he wants people to play certain positions and we'll get to know him more and vice versa.
"And hopefully we can all build a great partnership, a good team and have a successful season."