Arsenal midfielder Aaron Ramsey says he's a better player for his experience with Team GB.

Aside from the excitement of competing in his first international tournament, Ramsey says it was an invaluable learning experience.

"It was definitely different [to playing for Wales]," he said. "Obviously Wales haven't made the finals of a competition yet so it was different playing three games in a week.

"Just the whole tournament mode is different. One of the things I have learned about is how to manage yourself when you are in that mode.

"Hopefully Wales can do that one day and we can qualify for a championship. There will be a few Welsh players who know what is required to handle that situation now."