"The loan spell definitely helped me a lot on the physical side," he told Arsenal.com. "My ball retention with defenders behind me has really improved. In League One, they like to get into you and give you a kick. It was a very good experience for me and I feel it's something that I've brought back to Arsenal.
"It was really valuable experience going away with the first-team [in pre-season] too. Training out there with some of the best players in the world was really intense and it helped me a lot with my fitness. It was a privilege to be out there, just knowing the Boss is taking note of you.
"If the Boss would like me to go out on loan again this season then I will do. If he needs me to stay I'll stay. Like everybody, I just want to play, especially after playing all of last year. But it's down to him and I'm happy to be at Arsenal."