"I'm almost there, basically," the Wales international told the club's official website. "The plan is to get back into training, get a good few days leading up to the Newcastle game and hopefully I'll be available for selection from there on.
"It has been a bit of a frustrating time - it always is when you're injured - but I'm finally getting there. It was the one I had in the back of my mind anyway, so it has worked out quite nicely in that sense.
"I was disappointed; I thought I would get back for the Wales games but unfortunately they just came a bit soon. But it has meant that I got a bit of extra rehab leading up to that game. I have been able to get ready.
"With the timing of the injury, I hadn't really got into the swing of things. This is a fresh start of the season for me personally. It is great to come back with the team doing so well."
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